{"id":52,"date":"2023-01-30T00:35:52","date_gmt":"2023-01-30T00:35:52","guid":{"rendered":"https:\/\/langtonlearning.org\/?page_id=52"},"modified":"2023-03-24T18:26:09","modified_gmt":"2023-03-24T18:26:09","slug":"health-fitness","status":"publish","type":"page","link":"https:\/\/langtonlearning.org\/index.php\/video-library\/health-fitness\/","title":{"rendered":"Health & Fitness"},"content":{"rendered":"

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Instructors – Health & Fitness<\/h2>\n

[\/et_pb_text][et_pb_divider color=”gcid-ab6b19e0-7d03-4b94-9ce4-4719e6827df4″ _builder_version=”4.20.0″ _module_preset=”default” max_width=”50%” module_alignment=”center” global_colors_info=”{%22gcid-ab6b19e0-7d03-4b94-9ce4-4719e6827df4%22:%91%22color%22%93}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Diana Davis ” position=”Instructor” image_url=”https:\/\/langtonlearning.org\/wp-content\/uploads\/2023\/03\/Instructor-Diana-MaryEllaJordak-200×300.jpeg” _builder_version=”4.20.0″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Yoga<\/p>\n

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Health & Fitness<\/h2>\n

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Did you know that regular exercise and a healthy routine helps boost both physical and mental well-being?\u00a0 Exercise is also fun! As we age, exercise helps keep us healthy and is great fun way to spend time with other people.\u00a0 Physical fitness is an important part of a happy, independent life. Looking for more Health & Fitness videos?\u00a0 Let us know what kinds of activities you\u2019d like to see. We look forward to hearing from you!<\/p>\n

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Kindness<\/a><\/h2>
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